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InnerFirePodcast

May the wind be at your back along your journey towards health, fitness, and peace of mind. 

Jul 19, 2019

The Real Carrie Brown returns to Inner Fire Podcast and dives deeper into the subjects we covered in her first talk on the show. Carrie also talks about her journey of healing from Lyme disease. This part of her healing journey showed her two things: any change is tough, and even a positive change can seem like giving...


Jul 12, 2019

Nevada Gray is a trained pharmacist and registered nurse who believes patients can and should empower themselves back to health with fitness and nutrition. After suffering a partial spinal cord injury in 2016 called cauda equina syndrome, Nevada utilized the ketogenic diet and became a NASM certified personal trainer...


Jun 30, 2019

Host of the Do It For Yourself Podcast, Ian Harding lost 100 pounds and took back control of his own health, fitness, and peace of mind through embracing activities he loved, making them a part of his life, and cleaning up his diet. Ian did not need to follow a strict ketogenic diet, nor did he need to cut out...


Jun 28, 2019

Dr. Joanne Reynold McCormack is a general practice physician in the UK. She is involved with the Public Health Collaboration UK, which is a charity dedicated to informing and implementing healthy decisions. If you are seeking a low carb approach to health, then you can change your eating in 8 weeks with no-cost guidance...


Jun 21, 2019

Journalist David Cox has asked the world's top research scientists questions for various projects over the years, and two years ago he chatted with us about the answers he got about the ketogenic diet. He has since completed a Ph.D. in neuroscience. Congratulations, Dave! For the two year anniversary of Inner...