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InnerFirePodcast


May the wind be at your back along your journey towards health, fitness, and peace of mind. 

Sep 18, 2019

Bridgette Allan is a Registered Nurse in South Africa who advocates for a Low-Carbohydrate/High-Fat diet. She focuses on diabetes education and integrative health coaching. Bridgette is the co-author of The Banting Solution & The Banting Pocket Guide.