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May the wind be at your back along your journey towards health, fitness, and peace of mind. 

Apr 5, 2019

Holly Rae Wind has been a vegan for over 43 years. She has found peace of mind and self-healing through troubled times and has helped many people along her journey by spreading kindness throughout her life. 

Dec 7, 2018

Pastor Terri Hill oversees the Key West United Methodist Church, and Pastor John Hill oversees the Big Pine Key United Methodist Church. John is the author of the book Lessons Learned Along the Way, a summary of the experiences and lessons he has learned along his 35+ year journey as a man of the cloth.

Nov 15, 2018

Carrie Brown is a cookbook author, food & lifestyle writer, and advocate of the ketogenic diet for health.

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"When I say 'it is what it is' I mean that there are some things we can't change, like...

Oct 11, 2018

Dr Ann Childers: From the Vault - Original Air Date: October 2017

Dr Ann Childers is a Psychiatrist living in the Pacific Northwest, also she's a USAF Veteran, Author, and Speaker. She is in private practice, and is the owner of Life Balance Northwest LLC: Lifestyle Psychiatry.

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Sep 20, 2018


Howell Armand Hargett is an actor and producer in Los Angeles, CA. In 2014 he won an award at the Route 66 Film Festival in the People's Choice Competition for the film Nothing in Los Angeles.


Why does this get Armand fired up?

"To me it's all about inner spirit. You gotta have a fire that burns within you...