Jan 31, 2019
Paul Mabry is a retired family medicine doctor, & a Gulf War combat veteran with deployments to Iraq & Afghanistan who served in both the United States Navy and Army over a career of 26 years. He was deployed in both the first Gulf War and post-2001. Paul advocates a low to zero carb lifestyle for those who need to heal from Insulin Resistance & Metabolic syndrome.
What exactly is ZERO CARB, and what does that mean for the menu?
Well, thankfully the Zero Carb Doc cleared that up for us right off the bat, and gave us some interesting information on the history of Zero Carb.
So, here it is:
That's it, Folks. It's that simple. Remember, this means on a true "Zero Carb" diet, that yogurt and cream are not a part of the protocol.