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May the wind be at your back along your journey towards health, fitness, and peace of mind. 

Sep 6, 2019

Rick Marchetti joins us today to chat about using a ketogenic diet to stay lean during middle age, applying the discipline required for bodybuilding to everyday life, as well as the importance of faith, family, and gratitude. We also talk about steroid use, food bringing people together, and looking at the big picture.

Check out Rick's Keto Life on Instagram @Ricks_Keto_Life