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May the wind be at your back along your journey towards health, fitness, and peace of mind. 

Aug 30, 2018

Angela Stanton, PhD returns to speak about electrolytes, inflammation, and various aspects of health that migraine sufferers encounter as well as the folks who share certain traits with migraineurs.

Aug 23, 2018

Angela Stanton, PhD is a research scientist in Southern California and creator of The Stanton Migraine Protocol, which has helped over 4,000 people alleviate their suffering from...

Aug 16, 2018

Host of the Service Guys Podcast, Lonnie Beauchamp joins us today. Listen as he speaks about his journey of treating Type 2 Diabetes with a low carbohydrate diet, and shares some awesome home restoration clean-up tips.

Aug 1, 2018

Ru El is your average, everyday, guy-next-door, ultra runner. Listen as he speaks his truth about his journey towards health, fitness, and peace of mind. We talk running, shoes, going the distance, the power of prayer, and more. 

Follow him on Twitter
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Listen to his Podcast
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Hear his new...