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May the wind be at your back along your journey towards health, fitness, and peace of mind. 

May 31, 2019

Natasha Devon, MBE is a writer & activist. She speaks at schools and colleges across the UK and conducts research on mental health, body image, gender, and social equality. She is a regular columnist for TES, founder of the Mental Health Media Charter, and appears on the BBC Channel 4 show Naked beach as a body image...

May 24, 2019

Danny Vega was born and raised in Miami, Florida. He has always been interested in nutrition and fitness and has a lifetime of athletic experience behind him. Now he is dedicated to leading a movement that will empower families to eat better, move more, and grow closer.

May 17, 2019

Adrian Corbett is on a mission because he lit his inner fire by helping people turn their health around, starting with the gut, which is the part of you that fuels and nourishes your whole body. Adrian chats with us about healing the body and strengthening the mind for the journey.

May 10, 2019

Lisa Purtue is a substance abuse counselor licensed in the State of Wisconsin who has worked for two and a half years in residential rehabilitation and at a healthcare facility. She chats with us about overcoming obstacles and finding a positive mindset.

Prior to her current experience, she spent 7 years working...

May 3, 2019

Dennis Mangan is a microbiologist who teaches men how to clean up their diet and get strong with science-based health and fitness. For decades he followed a vegetarian diet, watched his cholesterol intake, and engaged in long distance running for physical fitness. Yet, he got sick and suffered from chronic fatigue. Now,...