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May the wind be at your back along your journey towards health, fitness, and peace of mind. 

Jul 19, 2019

The Real Carrie Brown returns to Inner Fire Podcast and dives deeper into the subjects we covered in her first talk on the show. Carrie also talks about her journey of healing from Lyme disease. This part of her healing journey showed her two things: any change is tough, and even a positive change can seem like giving...

Jul 12, 2019

Nevada Gray is a trained pharmacist and registered nurse who believes patients can and should empower themselves back to health with fitness and nutrition. After suffering a partial spinal cord injury in 2016 called cauda equina syndrome, Nevada utilized the ketogenic diet and became a NASM certified personal trainer...