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May the wind be at your back along your journey towards health, fitness, and peace of mind. 

Apr 12, 2019

Elizabeth Duffy chats about her journey creating political comedy centered content in a world where one side seems to be seeing more censorship, and how comedy has evolved over our lifetimes. 

Mar 22, 2019

Actress/Comedian and Host of the podcast "Can I Eat This?", Heather Horton chats w/ us about figuring out the best way of eating for her health, lifelong fitness. She also shares some wonderful insight and advice about acting, auditioning, and navigating life in Los Angeles.

Mar 8, 2019

Shinjini Das, "The Go-Getter Girl" herself chats w/ us about being a Go-Getter. The basics are to start building action plans for goals, being proactive daily and embracing action, as well as the need to embrace ourselves and live authentically with purpose. This all comes at the intersection of our talents, passions,...

Feb 7, 2019

Legendary casting and voice director Andrea Romano chats about kindness, tolerance, healthy eating choices, self-restraint, the importance of fitness & relationships in our lives, moments of nature, patience, teamwork, time management, as well as sharing stories about her time working on the amazing project...

Oct 4, 2018

Thomas Kline has spent 42 years treating Long Term Diseases. He is a former Chief of Hospital in Home Service at Harvard Medical, was a physician at  Boston Children's Hospital, received his MD from the University of Maryland, did his Residency at Stanford University, and earned a PhD from the University of Oregon.